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WHAT I AM ALL ABOUT

I help caregivers find a healthy balance between tending to their own needs and their child(ren)’s.

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Let's transform that EITHER/OR MINDSET, that can lead to all kinds of negative patterns, into a BOTH/AND MINDVIEW, that allows both of you to blossom and become:​

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My way of working goes beyond traditional coaching methods and is grounded in:​

  • the seven core concepts from psychosynthesis - a  psychological  and educational approach to the development of the whole person

  • Anthroposophy - a path of knowledge to guide the  spiritual  in the human being to the spiritual in the world.

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I offer TWO WAYS  to support the path to an authentic life, BOTH leading to balance:

  • LIFE COACHING- you as a unique adult with a powerful soul's mission

  • PARENTING GUIDANCE - you as a conscious parent with a deep love for you child(ren) 

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As a mother of four children, I struggled keeping a HEALTHY BALANCE between being the best mom I could possibly be and following my own life's purpose. At one point, I became completely burned out and unable to care for either myself or my children. But I believe IT DOESN'T HAVE TO BE THIS WAY. I found my way back to both myself and my children through the wisdom and guidance of several professionals whom I view as my Wise Elders. I feel passionate about being a WISE ELDER for those who find themselves in similar situations.

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“Anouk's presence is very loving and gentle. I really felt seen, heard, loved and supported. She asked just the right questions at the right time. She also provided enough reflections during the sessions that helped me reframe my perspectives and made me consider to dig deeper. I appreciated that she proposed a clear agenda that I can agree on and she managed the time well. I really enjoyed her as a coach!”

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Take the first step with a free 30-minute online introductory session. We will engage with what is present within you at this moment. We will look at your life: where you may feel stuck, where you need support, and how I can be of service. I look forward to helping you awaken to the call of your authentic self and offering ways to act on it! 

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For questions or inquiries, please fill out the form and I will get back to you as soon as I can.

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* I respect your privacy and honor your decision to connect with me. I will never share your information.

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