![webpage image .1.jpeg](https://static.wixstatic.com/media/80a566_0b9893aca26e44fe956ce5a1811c993e~mv2.jpeg/v1/fill/w_980,h_757,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/80a566_0b9893aca26e44fe956ce5a1811c993e~mv2.jpeg)
We are each other's awakeners
empathic resonance
-
Imagine yourself free from the chains that keep you from showing up authentically.
-
Imagine yourself in tune with your deepest impulses.
-
Imagine yourself as a loving, wise guide for your children and family.
-
Imagine yourself as a loving, wise guide for yourself.
-
Imagine yourself in resonance with the earth, as one of her stewards.
-
Imagine yourself going on a journey with a loving, accepting guide who supports you unconditionally to reawaken to the infinite wonder, mystery, and beauty of your life.
![Hilma nautilus_edited_edited_edited.jpg](https://static.wixstatic.com/media/80a566_82d29f3fba044a1da24f8bdcb601d53f~mv2.jpg/v1/fill/w_854,h_658,al_c,q_85,enc_auto/80a566_82d29f3fba044a1da24f8bdcb601d53f~mv2.jpg)
What I Offer
1:1 Coaching, Group Work, Workshops, Consulting, Lectures
Psychosynthesis is a psychology of hope, with its eye not only on past experiences but also on a purposeful future. It speaks to our experience of body, soul, and spirit.
Through an array of methods and techniques, it draws forth our innermost truth and essence and supports a greater sense of presence, self-awareness, and authenticity. This approach not only develops but also strengthens our will, our actions, and our choices; empowering us to make decisions in alignment with our values and who we truly are.
This journey ultimately leads to greater harmony and participation, fostering connections among individuals, groups, societies, and the world at large.
![image.png](https://static.wixstatic.com/media/80a566_5dd0d9a5c74440738203c588a83ed16f~mv2.png/v1/crop/x_16,y_0,w_1135,h_1404/fill/w_375,h_464,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/image.png)
Engaged Community
"A healthy social life is found when, in the mirror of each soul, the whole community finds its reflection, and when, in the whole community, the virtue of each one is living."
![](https://static.wixstatic.com/media/a3c153_04effdeb146c4bfc9ad9431514c9b534f000.jpg/v1/fill/w_980,h_551,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/a3c153_04effdeb146c4bfc9ad9431514c9b534f000.jpg)
Upcoming Events
Parent and Child Classes
I am offering a program called "Puddle Jumpers" at Seattle Waldorf School for children aged walking to 3 years old accompanied by a parent or caregiver. The program includes indoor and outdoor play, songs, stories, and a shared snack and is offered in 3 sessions during Fall, Winter, and Spring seasons once a week from 9:00 – 11:00 am. The program focuses on early childhood development, parent education, building, and joy. It is an excellent way to meet other parents and build a loving community around your child. It takes a village to raise a child!
Begin the journey with Anouk
![image.png](https://static.wixstatic.com/media/80a566_2ac0be7295a543758abb5d5441ea384f~mv2.png/v1/fill/w_59,h_143,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/80a566_2ac0be7295a543758abb5d5441ea384f~mv2.png)
Take the first step with a free 30-minute online introductory session. We will engage with what is present within you at this moment. We will look at your life; where you may feel stuck, where you need support, and how I can be of service. I look forward to helping you awaken to the call of your authentic self and offering ways to act on it!
![IMG_1278_edited.jpg](https://static.wixstatic.com/media/80a566_71c2660c4c7446f98713b1ffb74ae6a0~mv2.jpg/v1/crop/x_4,y_0,w_1977,h_2659/fill/w_345,h_464,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG_1278_edited.jpg)
![](https://static.wixstatic.com/media/11062b_5a16db65c5604ff8a80d7b2f992d1de5f000.jpg/v1/fill/w_490,h_276,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/11062b_5a16db65c5604ff8a80d7b2f992d1de5f000.jpg)
![image.png](https://static.wixstatic.com/media/80a566_b40bb88ce8be4ceda540614e7f050224~mv2.png/v1/fill/w_112,h_107,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/80a566_b40bb88ce8be4ceda540614e7f050224~mv2.png)